I am Suramya Kaushal, a certified REBT and Solution Based counselling practitioner and currently pursuing a master’s in Clinical Psychology. I’m currently working on providing counselling about day-to-day anxiety, stress, pressure, and many more to the people who need it and are not able to afford it. My services include maintaining and restoring emotional and behavioral balance through discovering irrational beliefs, developing rational thoughts, and a continued focus on self-growth and self-reflection.
The main focus is to help you in reflecting and rethinking your own emotions and behaviors which is crucial for continued emotional growth. The process of disrupting irrational beliefs, statements, and questions is at the very center of our focus.